5/20/2023 0 Comments Home remedies for stuffy noseYour doctor might prescribe a few over-the-counter nasal decongestant sprays such as Afrin, Vicks, Neo-synephrine, and Mucinex. They ease the condition quickly, but the congestion could come back and get severe (17). Certain situations, however, require you to see a doctor immediately.Īs the sprays are not oral medications and cannot cross the placenta, they are safe. Once you get the approval, you could try them. It could help clear the nasal passages and improve your fluid intake.īefore following any of these remedies, check with your doctor about their suitability. So, try to start your day with a hot cup of ginger tea made with freshly grated ginger and a little honey. Ginger contains anti-inflammatory properties (15). Take about two tablespoons of it every day to get relief from a stuffy nose (14). Combine finely chopped horseradish, apples, and a bit of sugar. Horseradish is known to fight bacteria and improve immunity. It is believed that this will keep your legs and body warm and reduce the swelling in the tissues of the nose. Keeping your legs warmįill up the socks with mustard seeds and wear them during bedtime. On applying the right pressure at the right place, this might help to get rid of mucus and congestion (13). You can press the two points one after the other or at a time. Press the points at the bridge of the nose and the eye sockets with your thumbs for about five minutes. Related: Vitamin C During Pregnancy: Safety, Dosage & Side Effects 12.
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